M3 Fight and Fitness Grand Opening and Promotion Party! On April 7th, 2013 we had our first promotion and grand opening party. The turn out for the event was incredible with over 200 people in attendance from members, family, friends, and much more. This could not have been possible without our amazing staff: Yvette Aguirre […]
Women Only
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On Sunday, April 7, 2013 at 12:00 pm at M3 Fight and Fitness, 2613 Honolulu Ave Montrose, CA, we will be having our grand reopening and promotion! The following programs will receiving their ranks: Kids Martial Arts, Mixed Martial Arts, Muay Thai, Brazilian Jiu Jitsu, and Women’s Boot Camp! Each program will have their own […]
We took 5 competitors to the the highly respected Grapplers Quest tournament and brought home 6 medals– including 2 golds for first-time competitor Anki! In case you are wondering if M3 Fight and Fitness produces competitive athletes, the answer is a resounding yes! Here’s a video we put together. Let’s keep training hard everyone! The […]
Fox 11 Reporter Bob “Bobby D” DeCastro brought his crew with him to visit our awesome gym last Friday for a live spot and the results were amazing to say the least. Things went so well, they stuck around for a second segment the following hour. Bobby D came by to get a quick intro […]
Really? Did she just say that? YES! The martial arts training I have received at M3 Fight and Fitness in Montrose, CA got me hired! No, I did not walk into the job interview and beat anyone up or scare them with my AMAZING muscles! So, how did my training get me the job? CONFIDENCE! […]
I have had my eye on the Betty Boot Camp classes at M3 Fight and Fitness in Montrose, CA for a while. Everyone seems to be having fun and working hard. And the results…they don’t lie! I see weight being lost and bodies getting toned. Everyone is sweating and smiling and sweating….how could I resist […]