We took 5 competitors to the the highly respected Grapplers Quest tournament and brought home 6 medals– including 2 golds for first-time competitor Anki! In case you are wondering if M3 Fight and Fitness produces competitive athletes, the answer is a resounding yes! Here’s a video we put together.
Let’s keep training hard everyone! The busy spring competition season is coming fast!
Many times I typically see people stretching before class and right off the bat, I start shaking my head. Any kind of […]
Robby Malof Highlights GFTeam View post on imgur.com Hardrock MMA 61 Fight 11 Robby Malof vs Ricky Jones Junior 155 View post on […]
M3 Friends and Family, According to LA county, fitness facilities will be able to open starting June 12th. We are currently in […]
Back control in Jiu Jitsu is a very powerful position. It has various ways to attack submissions so let’s check out an alternative back […]
