We took 5 competitors to the the highly respected Grapplers Quest tournament and brought home 6 medals– including 2 golds for first-time competitor Anki! In case you are wondering if M3 Fight and Fitness produces competitive athletes, the answer is a resounding yes! Here’s a video we put together.
Let’s keep training hard everyone! The busy spring competition season is coming fast!
What is the single move that is applicable for every person? It’s the breakfall. Who hasn’t fallen in their life? Falling from […]
5 ways to improve your jiu-jitsu After doing jiu-jitsu and receiving my purple belt in just three years of training people […]
As most of you know we voluntarily shut down before the government orders and want to do everything we can to help […]
Supercharge Your BJJ Training As A Higher Belt First let’s pose a question for yourself to answer, do you think you can […]
