We took 5 competitors to the the highly respected Grapplers Quest tournament and brought home 6 medals– including 2 golds for first-time competitor Anki! In case you are wondering if M3 Fight and Fitness produces competitive athletes, the answer is a resounding yes! Here’s a video we put together.
Let’s keep training hard everyone! The busy spring competition season is coming fast!
Previously we reviewed the inverted heel hook and some details behind controlling and finishing the submission. If you’re having difficulty getting into […]
Today we will look at the foot sweep, a takedown that works well against opponents in a low stance and guard pullers. Foot […]
5 Amazing Tips to Exponentially Improve Your Brazilian Jiu-Jitsu Game! Part 2 In our first part of our article we discussed the […]
Coming to you live from M3 Fight & Fitness which serves your martial arts needs in the greater Los Angeles area of […]
