We took 5 competitors to the the highly respected Grapplers Quest tournament and brought home 6 medals– including 2 golds for first-time competitor Anki! In case you are wondering if M3 Fight and Fitness produces competitive athletes, the answer is a resounding yes! Here’s a video we put together.
Let’s keep training hard everyone! The busy spring competition season is coming fast!
Original article link http://voyagela.com/interview/meet-glendale-fitness-trainer-daniel-vaughan/ Today we’d like to introduce you to Daniel Vaughan. Below you’ll find edited excerpts of our interview with […]
The Newaza Challenge was almost half a year ago (9/13/15) so we decided to do a refresher for the upcoming challenge and share […]
To understand why there are so few strikes in BJJ, we must go back to the beginnings of jujitsu. Before you think […]
Polaris 10 was an interesting card. I’m not completely certain why Urijah Faber accepted a match against Nicky Ryan, but from what I’ve […]
