We took 5 competitors to the the highly respected Grapplers Quest tournament and brought home 6 medals– including 2 golds for first-time competitor Anki! In case you are wondering if M3 Fight and Fitness produces competitive athletes, the answer is a resounding yes! Here’s a video we put together.
Let’s keep training hard everyone! The busy spring competition season is coming fast!
Slams. We should do everything within our power to avoid the guard jump and to avoid knee injury. Blocking the jump or […]
Geo Martinez – Heel hook View post on imgur.com Lincoln Pereira – Nasty toe hold. Lincoln is perplexed why it’s not working. […]
Robby Malof Highlights GFTeam View post on imgur.com Hardrock MMA 61 Fight 11 Robby Malof vs Ricky Jones Junior 155 View post on […]
History shows BJJ has its origins from Mitsuyo Maeda and Judo, what influenced Judo to focus on its groundwork which led to […]
