We took 5 competitors to the the highly respected Grapplers Quest tournament and brought home 6 medals– including 2 golds for first-time competitor Anki! In case you are wondering if M3 Fight and Fitness produces competitive athletes, the answer is a resounding yes! Here’s a video we put together.
Let’s keep training hard everyone! The busy spring competition season is coming fast!
Good Afternoon M3 Family, Hope everyone is doing well! Wanted to give an update on the current situation for LA county. All […]
The Best Free Conditioning Workout For Martial Arts Is The BURPEE! The #1 Conditioning Workout for Martial Arts! Why Burpees? Burpees are the […]
Dear M3 Friends and Family, It appears we were notified by Newsom during the last press conference that we will have to […]
To understand why there are so few strikes in BJJ, we must go back to the beginnings of jujitsu. Before you think […]
