We took 5 competitors to the the highly respected Grapplers Quest tournament and brought home 6 medals– including 2 golds for first-time competitor Anki! In case you are wondering if M3 Fight and Fitness produces competitive athletes, the answer is a resounding yes! Here’s a video we put together.
Let’s keep training hard everyone! The busy spring competition season is coming fast!
How much BJJ do you think American military personnel know? “In 2001, Matt Larsen, then a Sergeant First Class, established the United […]
5 Amazing Tips to Exponentially Improve Your Brazilian Jiu-Jitsu Game! Improving your BJJ game isn’t always as easy as just showing up […]
After attending the Pan Ams over the weekend, I watched a few lower belt matches and saw a women’s blue belt match. […]
To understand why there are so few strikes in BJJ, we must go back to the beginnings of jujitsu. Before you think […]
