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M3 Fight and Fitness , 2613 Honolulu Ave, Montrose, CA 91020 |
Previously we reviewed the inverted heel hook and some details behind controlling and finishing the submission. If you’re having difficulty getting into […]
Supercharge Your BJJ Training As A Higher Belt First let’s pose a question for yourself to answer, do you think you can […]
Cross training – the #1 way to supercharge your game! Cross training is said to be one of the most important activities […]
What is the single move that is applicable for every person? It’s the breakfall. Who hasn’t fallen in their life? Falling from […]