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M3 Fight and Fitness
Improve mental and physical health. Learn discipline and self defense.
M3 Fight and Fitness GF Team Los Angeles the most effective martial arts for all levels in Montrose, CA
We offer the best Brazilian Jiu-Jitsu, Muay Thai, Kickboxing, Mixed Martial Arts, Core Strength / Fitness Conditioning, Women’s Only Program, Judo, and Kids Martial Arts in the Montrose-La Crescenta area! No other school provides this many programs under one roof. Our facility is over 4,000 square feet and air-cooled! There are various classes to fit any preference or level for, fitness, self-defense, grappling, and striking! All levels are accommodated for — men, women, and children; train for competition, weight loss or just for fun. All new students get a free private lesson, free fitness evaluation and facilities tour. We proudly serve the following areas: Montrose, La Crescenta, Pasadena, Burbank, Glendale, Altadena, La Canada Flintridge, Los Angeles, San Gabriel, San Fernando, North Hollywood, San Marino, Sunland-Tujunga, South Pasadena!
Programs
Brazilian Jiu-Jitsu
Judo
Muay Thai – Kick Boxing – Boxing
Womens Self-Defense & Boot Camp
M3 Fit Physical Conditioning
Teen MMA
Kids Martial Arts
MMA