M3 Fight and Fitness

Improve mental and physical health. Learn discipline and self defense.

Get Started

Over 30 classes weekly

Free Week $0

Guaranteed Results

M3 Fight and Fitness GF Team Los Angeles the most effective martial arts for all levels in Montrose, CA

We offer the best Brazilian Jiu-Jitsu, Muay Thai, Kickboxing, Mixed Martial Arts, Core Strength / Fitness Conditioning, Women’s Only Program, Judo, and Kids Martial Arts in the Montrose-La Crescenta area! No other school provides this many programs under one roof. Our facility is over 4,000 square feet and air-cooled! There are various classes to fit any preference or level for, fitness, self-defense, grappling, and striking! All levels are accommodated for — men, women, and children; train for competition, weight loss or just for fun. All new students get a free private lesson, free fitness evaluation and facilities tour. We proudly serve the following areas: Montrose, La Crescenta, Pasadena, Burbank, Glendale, Altadena, La Canada Flintridge, Los Angeles, San Gabriel, San Fernando, North Hollywood, San Marino, Sunland-Tujunga, South Pasadena!