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“A guillotine (/ˈɡɪlətiːn/; French: [ɡijɔtin]) is an apparatus designed for efficiently carrying out executions by beheading. The device is best known for its use in France, more often during the French Revolution.” The guillotine in BJJ is a choke that is applied from the front. In Judo it is known as Mae Hadaka Jime. We are going to look […]

Details On Finishing The Marcelotine & Standard Guillotine


Previously we reviewed the inverted heel hook and some details behind controlling and finishing the submission. If you’re having difficulty getting into the position of attack, we have 4 entries to get into the inverted heel hook. The first entry into the heel hook is from standing. The move is actually made famous by Masakazu Imanari […]

4 Inverted Heel Hook Entries



Today we are reviewing the inverted heel hook (legs on the outside) and a few tips to control and finish the submission. A standard heel hook has the foot on the outside with the opponent’s knee pointed inwards toward the ground. The inverted heel hook is just as the name states. It has the leg that is being attacked on […]

3 Tips To Control and Finish The Inverted Heel Hook



The Newaza Challenge was almost half a year ago (9/13/15) so we decided to do a refresher for the upcoming challenge and share our favorite submission of the tournament. Here are the Newaza Challenge results (Newaza Challenge 2, looking at you Dan) https://www.reddit.com/r/bjj/comments/3x101d/the_newaza_challenge_2/ Round 1 Results   Juan Bernado wins via heel hook View post on imgur.com […]

Newaza Challenge 1 Results and Our Favorite Submission



Today we will look at the foot sweep, a takedown that works well against opponents in a low stance and guard pullers. Foot sweeps are used in all disciplines ranging from: wrestling, judo, muay thai, sambo, you name it. Wrestling View post on imgur.com Judo View post on imgur.com Muay Thai View post on imgur.com Sambo […]

Takedown For Low Stances and Guard pullers in BJJ


The wrist lock in BJJ, how proficient are you? When is the last time you consciously thought of attempting wrist locks over the past 6 months of training? Considering it only takes a minimum of 5 pounds of pressure to break a wrist, why don’t we see them more often? Wrist lock finishes are quick […]

The Wrist Lock in BJJ


In the world of BJJ there is the constant argument of guard pulling vs take downs. Let’s discuss something more specific, guard pulling vs sacrifice throws since there is a similarity between the two. Below is the standard guard pull by obtaining a grip and sitting to the ground to immediately establish a competitor’s strongest position. Below […]

Guard Pulling vs Sacrifice Throws